SEO report of thefundamentalbody.com
The Fundamental Body | Strength & Conditioning Gym In Trim Fitness ...
thefundamentalbody.com/
Strength & Conditioning Gym in Trim, Fitness Classes & Personal Training. For all fitness levels. Exercise & nutrition guidance ...
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : thefundamentalbody.com/
Character length : 23
Title
The Fundamental Body | Strength & Conditioning Gym In Trim Fitness Classes | Personal Training
Description
Strength & Conditioning Gym in Trim, Fitness Classes & Personal Training. For all fitness levels. Exercise & nutrition guidance focused on your goals.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: The Fundamental Body | Strength & Conditioning Gym In Trim Fitness Classes | Personal Training
description: Strength & Conditioning Gym in Trim, Fitness Classes & Personal Training. For all fitness levels. Exercise & nutrition guidance focused on your goals.
url: http://thefundamentalbody.com/
site_name: The Fundamental Body
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://thefundamentalbody.com/robots.txt
https://thefundamentalbody.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
Error! No language localization is found.
Title
The Fundamental Body | Strength & Conditioning Gym In Trim Fitness Classes | Personal Training
Character length : 98
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 98
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 11%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 0 | 4 | 0 | 0 | 0 |
Heading structure in the source code
- <H3> Accountability
- <H3> Access
- <H3> Action Plan
- <H3> Convinience
Word cloud
- body6
- training6
- been6
- nutrition5
- fundamental5
- never5
- all5
- want4
- gym4
- strength4
- ciaran4
- different4
- access4
- get3
- results3
- fitness3
- now3
- just3
- how3
- ever3
- always3
- goals3
- new3
- something3
- great3
- group3
- shape3
- minute2
- online2
- exclusive2
- nervous2
- formula2
- focuses2
- start2
- member2
- weights2
- coaching2
- make2
- place2
- level2
- like2
- becomes2
- private2
- going2
- into2
- before2
- coach2
- trainer2
- members2
- being2
- sessions2
- big2
- exercise2
- changed2
- feel2
- made2
- exist2
- business2
- constant2
- able2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| body | |||
| training | |||
| been | |||
| nutrition | |||
| fundamental | |||
| never |
Two Word cloud
- you want3
- have been2
- have you2
Three Word cloud
- book your free2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 12 images on this web page.
Alternate attributes for the following 8 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 8 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://thefundamentalbody.com/wp-content/uploads/2016/05/acc.png
- http://thefundamentalbody.com/wp-content/uploads/2016/05/access.png
- http://thefundamentalbody.com/wp-content/uploads/2016/05/thumb.png
- http://thefundamentalbody.com/wp-content/uploads/2016/05/watch.png
- http://thefundamentalbody.com/wp-content/uploads/2016/04/mahon.png
- http://thefundamentalbody.com/wp-content/uploads/2016/04/kevin.png
- http://thefundamentalbody.com/wp-content/uploads/2016/04/philip.png
- http://thefundamentalbody.com/wp-content/uploads/2016/04/tracey.png
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <font> | 11 |
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <font> | 11 |
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 1.1 seconds have passed until the page started to load.
Loading time
2,820 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
94
Number of source domains
19
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking css files
List of render blocking css files
- https://thefundamentalbody.com/.. /cff-style.css?ver=2.5.2
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://thefundamentalbody.com/wp-includes/js/jquery/jquery.js
- http://thefundamentalbody.com/wp-includes/js/jquery/jquery-migrate.min.js
- http://thefundamentalbody.com/wp-content/plugins/thrive-visual-editor/editor/js/compat.min.js?ver=1.500.17
- http://thefundamentalbody.com/wp-content/plugins/google-analyticator/external-tracking.min.js?ver=6.5.2
- http://thefundamentalbody.com/wp-content/plugins/thrive-visual-editor/editor/js/thrive_content_builder_frontend.min.js?ver=1.500.17
- http://thefundamentalbody.com/wp-content/plugins/thrive-leads/js/frontend.min.js?ver=1.95.18
- http://thefundamentalbody.com/wp-content/themes/ignition/js/script.min.js?ver=4.7.5
- http://thefundamentalbody.com/wp-content/plugins/thrive-visual-editor/thrive-dashboard/js/dist/frontend.min.js?ver=1.0.44
- http://thefundamentalbody.com/wp-content/plugins/wp-spamshield/js/jscripts-ftr2-min.js
- http://thefundamentalbody.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
File size of all javascript files combined
2.77MB
Javascript minifying
You can save 3.9KB (25% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://thefundamentalbody.com/wp-content/plugins/thrive-visual-editor/editor/css/thrive_flat.css?ver=1.500.17
- http://thefundamentalbody.com/wp-content/plugins/thrive-leads/editor-layouts/css/frontend.css?ver=1.95.18
- http://thefundamentalbody.com/wp-content/plugins/thrive-leads/editor-templates/_form_css/22_set.css?ver=1.95.18
- http://thefundamentalbody.com/wp-content/themes/ignition/style.css?ver=4.7.5
- http://thefundamentalbody.com/wp-content/themes/ignition/css/reset.css
- http://thefundamentalbody.com/wp-content/themes/ignition/css/main_blue.css
File size of all css files combined
0.99MB
CSS minifying
You can save 870B (27% compression) on the analysed URL by minifying the CSS files.
- By minifying https://thefundamentalbody.com/.. /cff-style.css?ver=2.5.2 you can save 556B (25% compression rate)
- By minifying https://thefundamentalbody.com/.. /style.css?ver=4.9.5 you can save 182B (90% compression rate)
- By minifying https://thefundamentalbody.com/.. /reset.css?v=1.200.24 you can save 132B (18% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
818.50KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
67
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| https://sumo.com/api/load | Expiry time is not specified |
| https://load.sumo.com | 10 minutes |
| https://static.doubleclick.net/instream/ad_status.js | 15 minutes |
| https://connect.facebook.net/en_GB/all.js | 20 minutes |
| https://connect.facebook.net/en_US/fbds.js | 20 minutes |
| https://www.google-analytics.com/analytics.js | 2 hours |
Speed test – Images
File size of all images combined
11.00MB
Image optimisation
You can save 7.5MB (72% compression) by optimising the images below:
- By lossless compressing the https://thefundamentalbody.com/.. /shutterstock_370533722.jpg you can save 6.4MB (77%) data.
- By lossless compressing the https://thefundamentalbody.com/wp-content/uploads/2018/04/Teens.jpg you can save 389.2KB (97%) data.
- By lossless compressing the https://thefundamentalbody.com/.. /Kids2-1024x958.jpg you can save 166.4KB (94%) data.
- By lossless compressing the https://thefundamentalbody.com/wp-content/uploads/2016/04/philip.png you can save 117.8KB (50%) data.
- By lossless compressing the https://thefundamentalbody.com/wp-content/uploads/2016/04/mahon.png you can save 117KB (49%) data.
- By lossless compressing the https://thefundamentalbody.com/.. /Best-you-popup.png you can save 113.2KB (19%) data.
- By lossless compressing the https://thefundamentalbody.com/wp-content/uploads/2016/04/tracey.png you can save 106.8KB (50%) data.
- By lossless compressing the https://thefundamentalbody.com/wp-content/uploads/2018/04/Adults.jpg you can save 103.4KB (61%) data.
- By lossless compressing the https://thefundamentalbody.com/.. /Homepage-1-1024x528.jpg you can save 34.2KB (27%) data.
- By lossless compressing the https://thefundamentalbody.com/.. /the-fundamental-body-logo_1.png you can save 1.2KB (14%) data.
- By lossless compressing the https://scontent.flux1-1.fna.fbcdn.net/.. /10441358_593607624128266_379900732854557... you can save 511B (19%) data.
- By lossless compressing the https://scontent.xx.fbcdn.net/.. /10441358_593607624128266_379900732854557... you can save 511B (19%) data.
Links
We found a total of 20 different links.
Internal links: 18
External links: 2
Internal links: 18
External links: 2
External links:
| Link text (anchor) | Link strength |
|---|---|
| | |
| Membership Software |
Internal links:
Website security
IP
77.72.4.226
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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